By: Love Makers
Living with an addict can be a living hell. Unpredictable and dangerous, yet sometimes exciting and romantic. Never knowing when we'll be blamed or accused. Not being able to dependably plan social events. As the addict becomes more irresponsible, we pick up the slack and do more, often becoming the sole functioning parent or even the sole provider; yet we're unable to lean on our partner for comfort or support. Meanwhile, we rescue him or her from disasters, medical emergencies, accidents, or jail, make excuses for no-shows at work and family gatherings, and patch up damaged property, relationships, and self-inflicted mishaps. We may also endure financial hardship, criminality, domestic violence, or infidelity due to the addict's behavior. We worry, feel angry, afraid, and alone. We hide our private lives from friends, co-workers, and even family to cover up the problems created by addiction or alcoholism. Our shame isn't warranted; nonetheless, we feel responsible for the actions of the addict. Our self-esteem deteriorates from the addict's lies, verbal abuse, and blame. Our sense of safety and trust erodes as our isolation and despair grow. My focus is on alcoholism, but many of the feelings partner's experience are the same, regardless of the type of addiction. Alcoholism is considered a disease. Like other addiction, it's a compulsion that worsens over time. Alcoholics drink to ease their emotional pain and emptiness. Some try to control their drinking and may be able to stop for a while, but once alcohol dependency takes hold, most find it impossible to drink like non-alcoholics. When they try to curb their drinking, they eventually end up drinking more than they intend despite their best efforts not to. No matter what they say, they aren't drinking because of you, nor because they're immoral or lack willpower. They drink because they have a disease and an addiction. They deny this reality and rationalize or blame their drinking on anything or anyone else. Denial is the hallmark of addiction. Drinking is considered an "Alcohol Use Disorder," when there's a pattern of use causing impairment or distress manifested by at least two of the following signs within a year, when the person:
From Love Makers
• Not to suffer because of the actions or reactions of other people
• Not to allow ourselves to be used or abused by others in the interest of another's recovery
• Not to do for others what they can do for themselves
• Not to manipulate situations so others will eat, go to bed, get up, pay bills, not drink, or behave as we see fit
• Not to cover up for another's mistakes or misdeeds
• Not to create a crisis
• Not to prevent a crisis if it is in the natural course of events*
Attend an Al-Anon meeting in your area or online. Read and do the exercises in my book, Codependency for Dummies.
*Reprinted with permission of Al-Anon Family Group Headquarters, Inc., Virginia Beach, VA.
Living with an addict can be a living hell. Unpredictable and dangerous, yet sometimes exciting and romantic. Never knowing when we'll be blamed or accused. Not being able to dependably plan social events. As the addict becomes more irresponsible, we pick up the slack and do more, often becoming the sole functioning parent or even the sole provider; yet we're unable to lean on our partner for comfort or support. Meanwhile, we rescue him or her from disasters, medical emergencies, accidents, or jail, make excuses for no-shows at work and family gatherings, and patch up damaged property, relationships, and self-inflicted mishaps. We may also endure financial hardship, criminality, domestic violence, or infidelity due to the addict's behavior. We worry, feel angry, afraid, and alone. We hide our private lives from friends, co-workers, and even family to cover up the problems created by addiction or alcoholism. Our shame isn't warranted; nonetheless, we feel responsible for the actions of the addict. Our self-esteem deteriorates from the addict's lies, verbal abuse, and blame. Our sense of safety and trust erodes as our isolation and despair grow. My focus is on alcoholism, but many of the feelings partner's experience are the same, regardless of the type of addiction. Alcoholism is considered a disease. Like other addiction, it's a compulsion that worsens over time. Alcoholics drink to ease their emotional pain and emptiness. Some try to control their drinking and may be able to stop for a while, but once alcohol dependency takes hold, most find it impossible to drink like non-alcoholics. When they try to curb their drinking, they eventually end up drinking more than they intend despite their best efforts not to. No matter what they say, they aren't drinking because of you, nor because they're immoral or lack willpower. They drink because they have a disease and an addiction. They deny this reality and rationalize or blame their drinking on anything or anyone else. Denial is the hallmark of addiction. Drinking is considered an "Alcohol Use Disorder," when there's a pattern of use causing impairment or distress manifested by at least two of the following signs within a year, when the person:
From Love Makers
- Drinks alcohol in greater amounts or for a longer period than was intended
- Has a persistent desire or has made failed attempts to reduce or control drinking
- Spends great time in activities to obtain or use alcohol or to recover from its effects
- Has a strong desire to drink alcohol
- Fails to meet obligations at work, school, or home due to recurrent drinking
- Drinks despite the recurrent social or interpersonal problems caused or worsened as a result
- Stops or reduces important activities due to drinking
- Drinks when it's physically hazardous to do so
- Drinks despite a recurrent physical or psychological problem caused or worsened as a result
- Develops tolerance (needs increased amounts to achieve desired effect)
- Has withdrawal symptoms from disuse, such as tremor, insomnia, nausea, anxiety, agitation
- From Love Makers
• Not to suffer because of the actions or reactions of other people
• Not to allow ourselves to be used or abused by others in the interest of another's recovery
• Not to do for others what they can do for themselves
• Not to manipulate situations so others will eat, go to bed, get up, pay bills, not drink, or behave as we see fit
• Not to cover up for another's mistakes or misdeeds
• Not to create a crisis
• Not to prevent a crisis if it is in the natural course of events*
Attend an Al-Anon meeting in your area or online. Read and do the exercises in my book, Codependency for Dummies.
*Reprinted with permission of Al-Anon Family Group Headquarters, Inc., Virginia Beach, VA.
Darlene Lancer is a Licensed Marriage and Family Therapist, expert in relationships, codependency, addiction and author of Codependency for Dummies and Conquering Shame and Codependency: 8 Steps to Freeing the True You.
She has a broad range of experience, working with individuals and
couples for 25 years. She is an author and frequent speaker. She
maintains private practice in Santa Monica, CA and coaches
internationally. For more information, see LOVE MAKERS HERE to receive a FREE Report, "14 Tips for Letting Go," and find links to her books and ebooks, How to Speak Your Mind- Become Assertive and Set Limits, 10 Steps to Self-Esteem: The Ultimate Guide to Stop Self-Criticism and Codependency Daily Reflections.
You can follow her on Facebook at CLICK HERE
You can follow her on Facebook at CLICK HERE

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